Incline Board (slant ramps)Platform for Heel Elevated Squat and Calf Raise
| Brand | Fitcozi |
| Color | Black |
| Material | EPP Foam |
| Tension Level | 450 pounds |
| Strap Type | Ankle Strap |
Slant board exercise guide
- Standing on the slant board improves the performance of your muscles during exercise and reduces injuries. The calf stretch board protects the Achilles tendon, relieves stress on the leg muscles after exercise, helps blood circulation, and prevents inflammation from causing pain.
- The reason: Our daily life is gradually suffering from a lack of exercise. Whether at our desks, on the sofa, in the cinema or in cars, buses, and trains, we are always sitting too much. Even at night when we go to bed, we do not get rid of our sitting posture.
- The result: Shortening and tension in the muscles and fascia of the feet, legs, and calves. These put the Achilles tendon under excessive tension.
- The recommendation: Please stand on the slant board for 5 minutes every day.
Adjustable Deadlift Blocks Squat Wedge India (slant ramps)
Fitcozi Squat Ramp – Squat Wedge Block Set of 3
What is a Squat Ramp (Wedge Block)?
The Fitcozi Squat Ramp, also known as a Squat Wedge Block, is a versatile tool designed to improve your squatting technique, enhance flexibility, and reduce joint strain. Perfect for beginners and advanced lifters alike, this set of 3 wedge blocks provides adjustable incline options, making it ideal for a variety of lower-body exercises. The set also comes with a compact carry case for easy portability.
Exercises You Can Do with the Fitcozi Squat Ramp
1️⃣ Elevated Heel Squats – Target your quads more effectively by elevating your heels.
2️⃣ Calf Raises – Build stronger, more defined calves with better range of motion.
3️⃣ Lunges – Use the wedge to stabilize your foot and reduce knee strain during lunges.
4️⃣ Romanian Deadlifts (RDLs) – Enhance your form by slightly elevating your toes.
5️⃣ Hip Thrust Variations – Add an incline for deeper glute engagement.
6️⃣ Ankle Mobility Drills – Improve flexibility and mobility for better overall performance.
Benefits of Using the Fitcozi Squat Ramp
💪 Improved Squat Depth: The incline allows you to squat deeper with better posture and reduced risk of injury.
🔥 Quad Activation: Elevating your heels shifts the focus to your quads for maximum muscle engagement.
🦵 Joint Protection: Reduces strain on knees and ankles by improving alignment during exercises.
🧘 Better Flexibility: Ideal for stretching and improving ankle and calf mobility.
🎒 Portable and Adjustable: Comes in a set of 3 wedges for customizable incline levels, with a carry case for convenience.
How to Use the Fitcozi Squat Ramp
1️⃣ Set Up the Wedge: Choose your desired incline by stacking 1, 2, or all 3 wedges.
2️⃣ Position Your Feet: Place your heels on the wedge and toes on the ground for proper alignment.
3️⃣ Maintain Form: Keep your chest up, back straight, and core engaged as you perform squats or other exercises.
4️⃣ Progress Gradually: Start with a low incline and increase as your flexibility and strength improve.
Why Choose Fitcozi Squat Ramps?
- Durable Material: Built to withstand heavy use.
- Non-Slip Design: Provides stability during intense workouts.
- Compact and Lightweight: Easy to carry anywhere, from the gym to home workouts.
- Value Pack: Includes 3 wedges for customizable incline and a carry case for convenience.
Transform your lower-body workouts with the Fitcozi Squat Ramp Set. Perfect for weightlifting, CrossFit, or home workouts, this is your ultimate tool for better performance and injury prevention!
💥 Tagline: “Fitcozi – Elevate Your Squats, Elevate Your Strength!”
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