{"id":162,"date":"2023-10-28T07:09:29","date_gmt":"2023-10-28T07:09:29","guid":{"rendered":"https:\/\/fitcozi.com\/ae\/?post_type=product&#038;p=162"},"modified":"2023-10-28T09:08:33","modified_gmt":"2023-10-28T09:08:33","slug":"squat-wedges-for-yoga-stretching","status":"publish","type":"product","link":"https:\/\/fitcozi.com\/ae\/product\/squat-wedges-for-yoga-stretching\/","title":{"rendered":"Squat Wedges for Yoga &#038; Stretching"},"content":{"rendered":"<h2 id=\"title\" class=\"a-size-large a-spacing-none\"><span id=\"productTitle\" class=\"a-size-large product-title-word-break\">Squat Wedges for Yoga &amp; Stretching &#8211; Calf Exercise Equipment<\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-895 aligncenter\" src=\"https:\/\/fitcozi.com\/wp-content\/uploads\/2023\/07\/how-to-use-Squat-Wedge-Block.jpg\" alt=\"how to use Squat Wedge Block\" width=\"1098\" height=\"681\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<h2 id=\"title\" class=\"a-size-large a-spacing-none\"><span id=\"productTitle\" class=\"a-size-large product-title-word-break\">Squat Wedge Block (Box of 3) &#8211; Knees Over Toes Epp Foam Blocks &#8211; Non-Slip Calf Raise Block &#8211; Adjustable Slant Board for Squats\u00a0<\/span><\/h2>\n<h1 class=\"a-size-base-plus a-text-bold\">About this item<\/h1>\n<ul class=\"a-unordered-list a-vertical a-spacing-mini\">\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">GET IN DEEPER SQUATS while maintaining your stance with our heel elevated squat wedge blocks. This heel wedge for squats effectively improves your range of motion, lowers muscle limitations &amp; revamps your lower body muscle mass gain.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">SKIRT THE RISK OF INJURY with the use of these deep squat heel wedge blocks that help keep your posture upright under weights. Our calf stretch heel &amp; foot wedge improves your squatting form, minimizing shin splints &amp; strains as a result.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">STACK ABLE &amp; ADJUSTABLE in their design, this squat ramp allows you to keep an angle that works best for you. For beginners, the ideal angled squat wedge for heel elevated squat is 8.5 degrees for each foot. Increase the difficulty level as you go with a higher elevation for each foot.<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">STURDY ON ITS FEET so they don&#8217;t go slipping about, our calf stretching &amp; yoga wedge will keep your feet in place while maintaining a stable platform. Made from planet-friendly EPP foam, this home &amp; gym stretching equipment is sturdy, durable, &amp; portable for your convenience!<\/span><\/li>\n<li class=\"a-spacing-mini\"><span class=\"a-list-item\">CARRY THEM WHERE YOU PLEASE &amp; get your workout started. This set of 3 well-made exercise foam wedges, 1 large &amp; 2 small, are great for home, outdoor &amp;gym use. For calf stretch equipment that keeps you motivated to work out, click &#8220;ADD TO CART&#8221;.<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":251,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[132],"product_tag":[],"class_list":{"0":"post-162","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-blocks","8":"entry","9":"has-media","11":"first","12":"instock","13":"sale","14":"shipping-taxable","15":"purchasable","16":"product-type-simple","17":"has-product-nav","18":"col","19":"span_1_of_3","20":"owp-content-center","21":"owp-thumbs-layout-horizontal","22":"owp-btn-normal","23":"owp-tabs-layout-horizontal"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":0,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product\/162\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/media\/251"}],"wp:attachment":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product_brand?post=162"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product_cat?post=162"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product_tag?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}