{"id":161,"date":"2023-10-28T07:09:29","date_gmt":"2023-10-28T07:09:29","guid":{"rendered":"https:\/\/fitcozi.com\/ae\/?post_type=product&p=161"},"modified":"2023-10-28T09:08:52","modified_gmt":"2023-10-28T09:08:52","slug":"squat-wedge-block-leg-stretcher-foot-wedge-foam-slant-board","status":"publish","type":"product","link":"https:\/\/fitcozi.com\/ae\/product\/squat-wedge-block-leg-stretcher-foot-wedge-foam-slant-board\/","title":{"rendered":"Squat Wedge Block Leg Stretcher Foot Wedge Foam Slant Board"},"content":{"rendered":"

Squats workout equipment<\/span><\/h2>\n

Package Includes:- 3 Squat Wedge Blocks: The slant board for squats consists of 3 foot wedge, 2pc 8.5\u00b0 calf raise block and 1pc 17\u00b0 yoga wedge. The stacked design can form a pair of 8.5\u00b0 squat ramp or a pair of 17\u00b0 squat blocks,slant board guy<\/p>\n

\"how<\/h4>\n

Internal and external foot training<\/h4>\n

If you rearrange the slant boards for exercise, you can further exercise muscles and fascia. You can stretch the muscles of the back of the leg, the inside and outside of the foot more specifically.<\/p>\n

Training against the wall<\/h4>\n

You need to face and be close to the wall, and stand on the stretch board with both feet. keep your body straight. Insist on for two to three minutes to exercise the leg muscles<\/p>\n

Combined exercise (combined with stretch ring)<\/h4>\n

You can use the slant board in combination with a stretch ring assist device, such as stretching the front of the thigh. Adjust the height of the slant board according to the intensity of your pain and wrap the ring around your foot, you can easily stretch the muscles and fascia<\/p>\n

Training with a chair<\/h4>\n

A chair (support), stand on the stretch board with your feet and hold the chair with your hands. Keep your back straight, Slowly straighten your legs, Insist on for 2-3 minutes to exercise the leg muscles.<\/p>\n

\"how<\/p>\n\n\n\n\n\n\n\n\n
Support Area<\/td>\nLegs, Hip, Butt and Glute<\/td>\n<\/tr>\n
Use Case<\/td>\nPilates, Yoga, Stretching, CrossFit, Squats, Push-ups, Planks, Physiotherapy<\/td>\n<\/tr>\n
Features<\/td>\n3 Squat Wedge Blocks,Anti-Slip And Portable,Multi-Scene Use<\/td>\n<\/tr>\n
Options<\/td>\nOne size fits all<\/td>\n<\/tr>\n
Material<\/td>\nHigh Hardness EPP<\/td>\n<\/tr>\n
Sell as<\/td>\nSet of 3 Pcs<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

Squat Wedge Block,3pc 12\u201c Leg Stretcher Foot Wedge Foam Slant Board for Squats Calf Raise Block Yoga Wedge Knees Over Toes Equipment<\/span><\/h1>\n

About this item<\/h1>\n
    \n
  • 3 SQUAT WEDGE BLOCKS: The slant board for squats consists of the 3-foot wedge, 2pc 8.5\u00b0 calf raise block, and 1pc 17\u00b0 yoga wedge. The stacked design can form a pair of 8.5\u00b0 squat ramps or a pair of 17\u00b0 squat blocks<\/span><\/li>\n
  • HIGH-QUALITY CALF STRETCHER SLANT BOARD – The knees over toes equipment is made of high-quality nonslip EPP environmentally friendly material, non-toxic and odorless. The deadlift blocks are firm enough to support 600lbs<\/span><\/li>\n
  • VERSATILE WORKOUT USE: These squat wedges for heel elevated squats can be used for Pilates, yoga, stretching, CrossFit, squats, pushups, planks, physical therapy, and other fitness. The split squat stand is perfect for people who have tight calves.<\/span><\/li>\n
  • SLANT BOARD FOR CALF STRETCHING: Our heavy-duty heel-elevated squat wedge offers better balance and control during forms, stretches and strengthens the feet and calves. Not only good for squatting, but It’s also a slant board to stretch before or after exercise. This calf stretch wedge Increases blood flow and maximizes the effectiveness of stretching.<\/span><\/li>\n
  • LIGHTWEIGHT & EASY TO CARRY SLANTBOARD: The solid calf raise platform is lightweight and easy to carry! Our deadlift wedgeis perfect for taking the split squat stand to the gym, at home, or on the go.<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":238,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[132],"product_tag":[133],"class_list":{"0":"post-161","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-blocks","7":"product_tag-strength-training-leg-machines","9":"entry","10":"has-media","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple","18":"has-product-nav","19":"col","20":"span_1_of_3","21":"owp-content-center","22":"owp-thumbs-layout-horizontal","23":"owp-btn-normal","24":"owp-tabs-layout-horizontal"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product\/161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/comments?post=161"}],"version-history":[{"count":0,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product\/161\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/media\/238"}],"wp:attachment":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/media?parent=161"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product_brand?post=161"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product_cat?post=161"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product_tag?post=161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}