{"id":160,"date":"2023-10-28T07:09:29","date_gmt":"2023-10-28T07:09:29","guid":{"rendered":"https:\/\/fitcozi.com\/ae\/?post_type=product&p=160"},"modified":"2023-10-28T09:08:44","modified_gmt":"2023-10-28T09:08:44","slug":"squat-wedge-block-3pcs-adjustable","status":"publish","type":"product","link":"https:\/\/fitcozi.com\/ae\/product\/squat-wedge-block-3pcs-adjustable\/","title":{"rendered":"Squat Wedge Block 3PCS Adjustable"},"content":{"rendered":"

Squat Wedge Block 3 PCS Adjustable Non-Slip Rubber Squat Ramp<\/span><\/h2>\n

 <\/p>\n

For Better Squat Performance<\/h4>\n

helps you maintain proper posture and prevents muscle damage caused by poor posture by raising your heels and releasing pressure on your lower back, knees and hips. Improve your balance and coordination, and increase your training efficiency.<\/p>\n

\"how<\/p>\n

 <\/p>\n

Widely used<\/h4>\n

 <\/p>\n

    \n
  • knee strengthening exercises, such as weight lifting, hard pulls, smith squats, barbell lunges, bulgarian split squat, calf stretches.<\/span><\/li>\n
  • physical therapy such as recovery and prevention of plantar fasciitis, Achilles tendonitis relief for heel spurs, shin splints, Achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain.<\/span><\/li>\n<\/ul>\n

    \"Knee<\/p>\n

    For Better Stretch<\/h4>\n

    The wedge can be used as calf stretcher slant board and it’s helpful to stretching before\/after workout. Increase blood flow. Adjustable height maximizes the effectiveness of stretching and decreases overall tightness in muscles.<\/p>\n

    \"Adjustable<\/p>\n","protected":false},"excerpt":{"rendered":"

    Squat Wedge for Heel Elevated Squat,Weight Lifting,Calf Stretcher, Deadlift Squat Improve Mobility Balance and Strength Performance<\/span><\/h2>\n
      \n
    • SQUAT WEDGE FOR WEIGHT LIFTING:squat wedge for heel elevated squat,these workout wedges enhance your squat performance by elevating you in a right posture, makes your muscles more responsive and sensitive by improving your poor mobility for hips, knees, ankles,release lower back, knees and hips stress, reduce the chance of injury.<\/span><\/li>\n
    • ADJUSTABLE\/STACKABLE:The interlocking components of 6 squat wedge blocks can be combined freely and stacked easily to increase or decrease the range of motion for optimal training results. gradually increase the height as you gain more flexibility.<\/span><\/li>\n
    • HIGHLY ADJUSTABLE DESIGN ALLOWS FOR A WIDE RANGE OF EXERCISES:1.knee strengthening exercises, such as weight lifting, hard pulls, smith squats, barbell lunge, Bulgarian split squats, calf stretches. 2. physical therapy such as recovery and prevention of plantar fasciitis, Achilles tendonitis relief for heel spurs, shin splints, Achilles tendon injuries, shin splints, calf strains and other foot and ankle injuries and pain.<\/span><\/li>\n
    • STURDY NON-SLIP DESIGN: made of non-slip, high-quality density PPE that provides 1400 pounds of support to prevent sliding on the ground. The tire-like textured surface on the top of one squat wedge block matches the cutouts on the bottom of the other squat wedge block, nesting perfectly without any wobble, preventing your feet from slipping and injuring you during the movement. you can focus on your training.<\/span><\/li>\n<\/ul>\n","protected":false},"featured_media":126,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[132,49],"product_tag":[],"class_list":{"0":"post-160","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-blocks","7":"product_cat-gym-accessories","9":"entry","10":"has-media","12":"first","13":"instock","14":"sale","15":"shipping-taxable","16":"purchasable","17":"product-type-simple","18":"has-product-nav","19":"col","20":"span_1_of_3","21":"owp-content-center","22":"owp-thumbs-layout-horizontal","23":"owp-btn-normal","24":"owp-tabs-layout-horizontal"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":0,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product\/160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/media\/126"}],"wp:attachment":[{"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product_brand?post=160"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product_cat?post=160"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/fitcozi.com\/ae\/wp-json\/wp\/v2\/product_tag?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}