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Squat Wedge Block Leg Stretcher Foot Wedge Foam Slant Board

د.إ 325,00

Squat Wedge Block,3pc 12“ Leg Stretcher Foot Wedge Foam Slant Board for Squats Calf Raise Block Yoga Wedge Knees Over Toes Equipment

About this item

  • 3 SQUAT WEDGE BLOCKS: The slant board for squats consists of the 3-foot wedge, 2pc 8.5° calf raise block, and 1pc 17° yoga wedge. The stacked design can form a pair of 8.5° squat ramps or a pair of 17° squat blocks
  • HIGH-QUALITY CALF STRETCHER SLANT BOARD – The knees over toes equipment is made of high-quality nonslip EPP environmentally friendly material, non-toxic and odorless. The deadlift blocks are firm enough to support 600lbs
  • VERSATILE WORKOUT USE: These squat wedges for heel elevated squats can be used for Pilates, yoga, stretching, CrossFit, squats, pushups, planks, physical therapy, and other fitness. The split squat stand is perfect for people who have tight calves.
  • SLANT BOARD FOR CALF STRETCHING: Our heavy-duty heel-elevated squat wedge offers better balance and control during forms, stretches and strengthens the feet and calves. Not only good for squatting, but It’s also a slant board to stretch before or after exercise. This calf stretch wedge Increases blood flow and maximizes the effectiveness of stretching.
  • LIGHTWEIGHT & EASY TO CARRY SLANTBOARD: The solid calf raise platform is lightweight and easy to carry! Our deadlift wedgeis perfect for taking the split squat stand to the gym, at home, or on the go.

Description

Squats workout equipment

Package Includes:- 3 Squat Wedge Blocks: The slant board for squats consists of 3 foot wedge, 2pc 8.5° calf raise block and 1pc 17° yoga wedge. The stacked design can form a pair of 8.5° squat ramp or a pair of 17° squat blocks,slant board guy

how to use Squat Wedge Block

Internal and external foot training

If you rearrange the slant boards for exercise, you can further exercise muscles and fascia. You can stretch the muscles of the back of the leg, the inside and outside of the foot more specifically.

Training against the wall

You need to face and be close to the wall, and stand on the stretch board with both feet. keep your body straight. Insist on for two to three minutes to exercise the leg muscles

Combined exercise (combined with stretch ring)

You can use the slant board in combination with a stretch ring assist device, such as stretching the front of the thigh. Adjust the height of the slant board according to the intensity of your pain and wrap the ring around your foot, you can easily stretch the muscles and fascia

Training with a chair

A chair (support), stand on the stretch board with your feet and hold the chair with your hands. Keep your back straight, Slowly straighten your legs, Insist on for 2-3 minutes to exercise the leg muscles.

how to use Squat Wedge Block for exercise

Support Area Legs, Hip, Butt and Glute
Use Case Pilates, Yoga, Stretching, CrossFit, Squats, Push-ups, Planks, Physiotherapy
Features 3 Squat Wedge Blocks,Anti-Slip And Portable,Multi-Scene Use
Options One size fits all
Material High Hardness EPP
Sell as Set of 3 Pcs

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