Here are some beginner-friendly yoga asanas that you can try at home:
Take a look at her favourite yoga asana which you can also tyr at home to lead a healthy lifestyle.
Utkatasana, also known as chair pose is another powerful asana to strenghtes the spinal column, thigh, ankle and streches throx region. It also helps to tone down the muscles.
Trikonasana, known as the triangle pose is one of the favorite yoga asanas of Malaika and it possesses pretty good benefits like its improves flexibility and strengthening the core,
Ashwa Sanchalanasana, also known as Equestrian Pose or Low Lunge Pose, is a yoga asana that is often practiced as part of various yoga sequences.
Natrajasana is one of the best yoga asana having number of magical benefits as this pose improves your balance, flexiblity and aids weight lose.
Naukasana, also known as boat position is an effective yoga asana which strenghtes the abdominal muscles and melts down the tummy fat. You can easily do it at home.
As with any yoga asana, it's essential to practice with proper alignment and avoid forcing yourself into the pose.